INTERNATIONAL YOGA DAY
Yoga is a physical, mental and spiritual practice which originated in India.The International yoga day or World yoga day has been celebrated annually on 21 June . Looking at the importance of yoga, our PM Narendra Modi suggested at the UN assembly that yoga be a special day. So on 21 June 2015 world yoga day 2015 world yoga day was observed and for 1st time it was celebrated and now it is celebrated annually. Objective of World Yoga Day To let people know the amazing and natural benefits of yoga. To connect people to the nature by practicing yoga. To make people get used of meditation through yoga. To reduce the rate of health challenging diseases all over the world. To enhance growth, development and spread peace all through the world. World yoga day theme The theme of World Yoga Day 2019 was " Climate Action". The theme of World Yoga Day 2018 was" Yoga for Peace". Theme of 2017 was" Yoga for Health". Theme of 2016 was " Connect t